● MEMBERSHIPS

simple options for how you want to train.

Book Your Free No Sweat Intro

Flexible options

Auto-renew available

Adults + athletes

Free intro call

MEMBERSHIPS

PICK THE LEVEL OF SUPPORT THAT FITS YOUR GOALS.

These weekly memberships are built to make training feel consistent, clear, and easy to start.

BEST FOR GETTING STARTED

BASIC

A simple starting point for members who want consistent access to training and support.

Includes:

Weekly single class access on auto-renew membership

Supportive fitness environment

Access to core training options

Great entry-level option

Choose Basic

POPULAR

BEST VALUE FOR CONSISTENCY

PLUS

More support and flexibility for members who want to stay consistent and keep progressing.

Includes:

Weekly access to two classes on auto-renew membership

More training flexibility

Great for building routine

Designed for steady progress

Choose Plus

BEST FOR COMMITTED MEMBERS

ELITE

A higher-support option for members who want more accountability, structure, and progress.

Includes:

Weekly access to up to six classes on auto-renew membership

Higher support option

Built for strength and mobility goals

Great for long-term training

Choose Elite

START WITH ONE CLASS

SINGLE PASS

Curious about our fitness programs? A single class is the perfect way to see if we're the right fit for you. Our coaches will guide you every step of the way, and all fitness levels are welcome.

Includes:

Access to any single class in our group fitness offerring

Must be used within 7 days of purchase

Motivating class experience

Great way to get started

Choose Single Class

ATHLETE DEVELOPMENT

TRAINING OPTIONS FOR YOUTH AND COMPETITIVE ATHLETES.

Athlete memberships are designed for teams and families who want structured training that supports better movement, power, confidence, and injury prevention.

Inquire about special Team pricing and packages

ATHLETE BASIC

A starter athlete option for families exploring youth athlete development. Access to two fifteen minute weekly sessions of the Athlete Neuromuscular Training focused on inujry prevention.

Choose Athlete Basic

ATHLETE ELITE

Athlete development support for youth and competitive athletes focused on strength, power, movement, and confidence. Access to three one hour long weekly sessions focused on strength, mobility, flexibility, agility, and sport specific training.

Choose Athlete Elite

ATHLETE PLUS

Athlete development support for youth and competitive athletes focused on strength, power, movement, and confidence. Access to two one hour long weekly sessions focused on strength, mobility, flexibility, agility, and sport specific training.

Choose Athlete Plus

ADDITIONAL OPTIONS